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Releasing grief

Grief – a word that we’ve heard so many times in the last few weeks.

I’ve been fascinated to note how we all manage grief in different ways. Many of us prefer to grieve in private while others have no problem crying in public. Of course, there’s no right or wrong way to deal with grief – it’s all about what feels right for you.

A common saying is that time is a great healer. But I have personally found that grief is not something that just goes away with time. It can come back when you least expect it and, worst of all, it feels as raw and painful as the first time round.

It’s at times like these that I’ve turned to Reiki and found that it has really helped me to deal with and heal emotions that I hadn’t even realised I was holding on to.

Similarly, I’ve had many clients who have become tearful during a treatment as they release sorrow they’ve been harbouring since a bereavement. Invariably after the treatment, clients feel lighter and happier.

This is one of the reasons why I love Reiki so much. The divine energy works on so many levels and helps to ease pain that has become a part of your life. And along the way it can also remove physical pain that could be the manifestation of the sorrow that we’re carrying around.

With love and light

Kish x

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